Swelling in Feet & Hands: Causes, Effects, and How Anje Aura’s Outcall Massage Can Help
What Is Swelling in Feet & Hands?
Swelling in the feet and hands, also known as edema, occurs when excess fluid accumulates in the tissues. This condition can be caused by prolonged sitting or standing, poor circulation, medical conditions, or lifestyle factors. While mild swelling is common, persistent or severe swelling may indicate underlying health issues.
Causes and Common Issues of Swelling in Feet & Hands
Several factors contribute to swelling, including:
- Poor Blood Circulation – Reduced blood flow causes fluid buildup in the extremities.
- Prolonged Sitting or Standing – Gravity pulls fluids to the lower body, leading to swelling.
- High Sodium Intake – Consuming too much salt can cause water retention.
- Dehydration & Fluid Imbalance – Inadequate hydration can trigger swelling.
- Pregnancy & Hormonal Changes – Hormonal shifts can lead to fluid retention.
- Injury & Inflammation – Sprains, fractures, or infections can cause localized swelling.
- Medical Conditions – Issues like kidney disease, heart failure, or lymphedema can cause persistent swelling.
- Side Effects of Medications – Some medications, like blood pressure drugs, may cause fluid retention.
Effects of Swelling in Feet & Hands on the Body
If not managed properly, swelling can cause:
- Discomfort & Heaviness – A swollen area may feel tight and difficult to move.
- Reduced Mobility – Stiff joints and muscles can limit movement.
- Pain & Tenderness – Swelling may be accompanied by aching or throbbing sensations.
- Increased Risk of Complications – Prolonged swelling can lead to infections, skin ulcers, or blood clots.
How Anje Aura’s Outcall Massage Can Help with Swelling in Feet & Hands
A professional outcall massage in Kuala Lumpur from Anje Aura can effectively reduce swelling and improve circulation. Here’s how:
1. Stimulates Blood & Lymphatic Circulation
Massage promotes better blood flow and lymph drainage, reducing fluid buildup in the extremities.
2. Reduces Swelling & Fluid Retention
Gentle massage helps the body eliminate excess fluids, relieving puffiness and discomfort.
3. Relaxes Muscles & Relieves Tension
Massage therapy loosens tight muscles in swollen areas, promoting relaxation.
4. Improves Joint Mobility & Flexibility
Regular massage enhances movement and prevents stiffness in swollen hands and feet.
5. Supports Overall Wellness & Recovery
Massage therapy can aid in reducing stress, which indirectly helps in fluid balance and circulation.
Book an Outcall Massage with Anje Aura Today!
If you’re experiencing swelling in your feet or hands, let Anje Aura’s professional outcall massage service in Kuala Lumpur help you feel better.
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Relieve swelling and restore comfort with Anje Aura’s expert massage therapy!